Nowadays, steam saunas are considered a high-end luxury item. In ancient times, however, they were an essential part of everyday living and considered sacred in many instances, where women would give birth, patients would receive medical care, and dead bodies were washed and prepared for burial. In fact, ancient people had great faith in the therapeutic value of saunas. There is an old saying about sauna:
"Jos ei viina, terva tai sauna auta, tauti on kuolemaksi"
This means that “If booze, tar, or the sauna is ineffective in curing the illness, the illness is fatal.”
However, in the modern era the sauna is used by people more as a mode for relaxation in addition to its many health benefits. The sauna has also become a place to socialize and is common in most modern gyms, health clubs and spas. Saunas are also readily available for residential use, and have been made popular largely with do-it-yourself steam sauna kits. These kits are gaining great popularity among those who want to enjoy luxurious spa-like facilities at home.
Advantages of Having Steam Sauna Kits At Home
In the US, more and more people are building saunas in their homes. It is a one-time investment that you can enjoy for many years.
When you make the decision to buy a sauna or sauna kit, always consult with a professional who can answer all of your questions and direct you to the best equipment and materials for your specific project.
"Jos ei viina, terva tai sauna auta, tauti on kuolemaksi"
This means that “If booze, tar, or the sauna is ineffective in curing the illness, the illness is fatal.”
However, in the modern era the sauna is used by people more as a mode for relaxation in addition to its many health benefits. The sauna has also become a place to socialize and is common in most modern gyms, health clubs and spas. Saunas are also readily available for residential use, and have been made popular largely with do-it-yourself steam sauna kits. These kits are gaining great popularity among those who want to enjoy luxurious spa-like facilities at home.
Advantages of Having Steam Sauna Kits At Home
In the US, more and more people are building saunas in their homes. It is a one-time investment that you can enjoy for many years.
- Most people believe that installing a sauna at home will prove troublesome and expensive. However, most are unaware saunas are easy to install and can be located literally anywhere without using much space.
- Saunas are available in different styles, shapes and sizes.
- A sauna is the perfect place to relax and spend time with loved ones
- Most sauna kits are completely customizable. The ideal and most popular wood for saunas is Western Red Cedar. Because it can be costly, many sauna manufacturers are not pushing other less expensive woods as being a better choice. Unless your budget will not allow it, always insist on Western Red Cedar for your sauna.
- Sauna sessions are often recommended by doctors for their patients experiencing muscle fatigue, joint pain and stress. Having a sauna in your home gives you all of the therapy and will save you money over time.
When you make the decision to buy a sauna or sauna kit, always consult with a professional who can answer all of your questions and direct you to the best equipment and materials for your specific project.
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